postpartum doula services

  • Lactation support

  • Newborn care basics

  • Sitz bath preparation, belly-binding foot soaks and womb massage

  • Light housekeeping (laundry, cooking, washing and sanitizing bottles, trash removal, etc.)

  • Help establish a plan for building a freezer supply of milk

  • Post-birth integration, emotional support & guidance

  • Referrals to bodyworkers, lactation specialists, childcare & further resources

  • Custom support for your familyā€™s needs

Postpartum support includes emotional support for you and your family, educational support and resources, and physical support such as cooking and meal preparation, light housekeeping, baby care, and nursing/infant feeding support.

Offerings include:

  • Daytime support (a typical visit is 4 hours)

  • Continuous phone and email support throughout the postpartum period

  • Overnight support (a typical visit is 10 hours)