postpartum doula services

  • Lactation support

  • Newborn care basics

  • Sitz bath preparation, belly-binding foot soaks and womb massage

  • Light housekeeping (laundry, cooking, washing and sanitizing bottles, trash removal, etc.)

  • Help establish a plan for building a freezer supply of milk

  • Post-birth integration, emotional support & guidance

  • Referrals to bodyworkers, lactation specialists, childcare & further resources

  • Custom support for your family’s needs

Postpartum support includes emotional support for you and your family, educational support and resources, and physical support such as cooking and meal preparation, light housekeeping, baby care, and nursing/infant feeding support.

Offerings include:

  • Daytime support (a typical visit is 4 hours)

  • Continuous phone and email support throughout the postpartum period

  • Overnight support (a typical visit is 10 hours)